Manage episode 333837505 series 2779404
Aaron Flores is a registered dietician nutritionist, Certified Body Trust® provider, and his main areas of focus are Intuitive Eating and Health at Every Size®.
On the podcast, Aaron shares his perspective on men’s body image and their unique and often not-so-unique challenges around healing from diet culture and practicing intuitive eating.
Aaron shares what toxic masculinity looks like, how often men suffer in silence with their eating disorder because they believe they don’t deserve help.
He also shares how self-compassion can often be interpreted as giving up and the challenges men have with connecting to their bodies.
Aaron was recently a guest on Dan Harris' 10% Happier Podcast.
Connect with Aaron on Instagram-
Looking for one-on-one coaching support around intuitive eating, body image and emotional eating?
Schedule a clarity call with me where you can share what your goals and intentions are, I’ll offer you some insight around what’s going on and if we feel like we’re a good match, I can share more information on how we can move forward.
Here is my calendar link- Here is the link to my calendar.