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#90: Feeling Empowered to Overcome Disordered Eating with Sara Gottfried
Manage episode 326964276 series 2685312
Sara Gottfried, LCSW, wrote her memoir, Full: A Memoir of Overcoming an Eating Disorder, to give people a raw view of how hard and challenging it is to be in recovery and how eating disorders hold people back from living the way they want to live.
On the podcast, Sara shared how seeing other people feel neutral around food really inspired her to want freedom for herself. She also shared how she needed to choose recovery over and over because she didn’t want to go back to feeling isolated from her friends and loved ones.
Connect with Sara:
Instagram: @sara_elleng
To purchase Full: A Memoir of Overcoming an Eating Disorder https://www.saraelleng.com/store
107 tập
Manage episode 326964276 series 2685312
Sara Gottfried, LCSW, wrote her memoir, Full: A Memoir of Overcoming an Eating Disorder, to give people a raw view of how hard and challenging it is to be in recovery and how eating disorders hold people back from living the way they want to live.
On the podcast, Sara shared how seeing other people feel neutral around food really inspired her to want freedom for herself. She also shared how she needed to choose recovery over and over because she didn’t want to go back to feeling isolated from her friends and loved ones.
Connect with Sara:
Instagram: @sara_elleng
To purchase Full: A Memoir of Overcoming an Eating Disorder https://www.saraelleng.com/store
107 tập
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