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Latest Omicron update. Omicron is spreading rapidly all over the world, and it's about 3 times as contagious as Delta. In this episode, I share clips from experts to tell us the status and what they know so far.
COVID Rick Calculator
Update: CDC recommends booster after at least 5 months for Pfizer & Moderna and after at least 2 months for J&J.
Click here if you want to know Does N95 protect against covid-19?
Protect yourself and your family with these actions: Wear your mask (N-95 or surgical-not as protective) routinely, get your booster 6 months after full vaccination (2 months after J&J) get tested if infected (1-2 days before getting with others outside your household and after exposure), and get vaccinated if not done yet.
Of note: Two of the three Monoclonal antibody brands might not be effective against Omicron.
The Blood Pressure Solution
Take one minute a day to track your health using the COVID-19 ZOE app HERE
Track your blood pressure HERE
YouTube video:
**Get these 3M N95 masks to better protect against COVID variants and any other highly transmissible variant at my affiliated link: small or regular sizes
Click here if you need a telehealth appointment with a certified medical doctor.
*Vitamin D HOME TESTING KIT here (levels here)
Thyroid disease information here

Ask your doctor about any of the following vitamins or supplements that could potentially reduce severe COVID symptoms:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, and NAC.
Hi, I'm Dr. Tonya Breaux-Shropshire, a clinical research scientist who shares everything about hypertension and trending health topics so you can get good blood pressure control. You can read my work HERE.

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.
Royalty-free music: Turn on My Swag 2

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