The Sitspot: a core routine of deep nature connection
Manage episode 278483043 series 2829471
The sitspot practice invites you to build an intimate relationship with a place in nature.
In this podcast you'll find an introduction to the practice: where to find your sitspot, what to do there, what nature connection can bring into your life, followed by a guided sensory awakening exercise.
This is a practice you can to tap into every day. Get ready to go outside and try it!
22 tập