Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
AWAKENING: Are you giving your power away?
Manage episode 344222906 series 1447915
In this episode of AWAKENING, we'll explore the ways in which you might be handing over your power and decision-making to others.
We'll run through some common examples of how (and why) we might do this in daily life, how it feels in the body when you give your power away, and some specific steps to start taking your power back - on every level.
In the episode, I mention a resource for developing interoception, or body awareness. For that, go here:
https://www.kelly-mahler.com/resources/blog/daily-activities-that-can-help-develop-self-regulation/ Thank you to Sarah for writing in and sparking this episode! To submit a question or topic suggestion, you can write to me@josephinehardman.com. To explore my work and services, head over to https://josephinehardman.com Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. You can donate as a one-time contribution or sign up to support the podcast on a monthly basis. Here's the link to donate:https://square.link/u/I4Zt8YSE
I deeply appreciate your presence and willingness to do your inner work! Thank you for being here.
Music & editing by G. Demers
Inner Work 2022 All Rights Reserved.
282 tập
Manage episode 344222906 series 1447915
In this episode of AWAKENING, we'll explore the ways in which you might be handing over your power and decision-making to others.
We'll run through some common examples of how (and why) we might do this in daily life, how it feels in the body when you give your power away, and some specific steps to start taking your power back - on every level.
In the episode, I mention a resource for developing interoception, or body awareness. For that, go here:
https://www.kelly-mahler.com/resources/blog/daily-activities-that-can-help-develop-self-regulation/ Thank you to Sarah for writing in and sparking this episode! To submit a question or topic suggestion, you can write to me@josephinehardman.com. To explore my work and services, head over to https://josephinehardman.com Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. You can donate as a one-time contribution or sign up to support the podcast on a monthly basis. Here's the link to donate:https://square.link/u/I4Zt8YSE
I deeply appreciate your presence and willingness to do your inner work! Thank you for being here.
Music & editing by G. Demers
Inner Work 2022 All Rights Reserved.
282 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.