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3. What to do when your clothes don't fit any more
Manage episode 292049782 series 2916556
It's hard when your body changes and you find you've outgrown your clothes, especially when you don't enjoy clothes shopping or you don't like the numbers on the clothes labels. Here I've given you some tips on how to make that easier for yourself. Also, find out why Will Smith and Billie Eilish have made my news this week, and which cheese made the cut in the Great Food Debate.
Join the conversation in the Facebook group:
https://facebook.com/groups/iamterripugh
Follow on Instagram
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@iamterripugh
Follow on Twitter
https://twitter.com/iamterripugh
@iamterripugh
Get updates straight into your inbox each week
https://lifebite.co.uk/newsletter
Drop me an email
Hello@lifebite.co.uk
Go ahead and book your free 30 minute discovery session with me too. The link is just here 👇
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
128 tập
Manage episode 292049782 series 2916556
It's hard when your body changes and you find you've outgrown your clothes, especially when you don't enjoy clothes shopping or you don't like the numbers on the clothes labels. Here I've given you some tips on how to make that easier for yourself. Also, find out why Will Smith and Billie Eilish have made my news this week, and which cheese made the cut in the Great Food Debate.
Join the conversation in the Facebook group:
https://facebook.com/groups/iamterripugh
Follow on Instagram
https://instagram.com/iamterripugh
@iamterripugh
Follow on Twitter
https://twitter.com/iamterripugh
@iamterripugh
Get updates straight into your inbox each week
https://lifebite.co.uk/newsletter
Drop me an email
Hello@lifebite.co.uk
Go ahead and book your free 30 minute discovery session with me too. The link is just here 👇
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
128 tập
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