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66. Diets are boring
Manage episode 355915542 series 2916556
Diets are sooooooo boring. The tracking, the fakeaways, the food substitutions, the diet talk, the compromises at meals and social events.... there's so much to dieting that makes life really dull. Have a listen to my thoughts on this, then jump on to my website and record your own message about just how boring you think dieting is.
Support the showGo ahead and book your free 30 minute discovery session with me too. The link is just here 👇
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
128 tập
Manage episode 355915542 series 2916556
Diets are sooooooo boring. The tracking, the fakeaways, the food substitutions, the diet talk, the compromises at meals and social events.... there's so much to dieting that makes life really dull. Have a listen to my thoughts on this, then jump on to my website and record your own message about just how boring you think dieting is.
Support the showGo ahead and book your free 30 minute discovery session with me too. The link is just here 👇
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
128 tập
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