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180: Does Weight Loss Make You Happy?
Manage episode 357430337 series 2398872
Everyone is chasing the fantasy that losing weight will make you happier. "If I could just lose the weight, everything will be so much easier and I'll finally be happy!" Is it true that weight loss makes you happier? What is the real answer? It's not a simple yes or no. If you're chasing happiness by desperate dieting with the latest, greatest fad diet, this episode is for you! Let's break it down!
Links Mentioned
- Get the show notes
- Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more!
- Go behind the scenes with me on IG @IrresistibleIcing
- Want to work with me? Learn more about the Irresistible You Group Coaching Program and enroll.
- Support the podcast by leaving a free rating & review on Apple Podcasts or buy me a coffee.
- Submit your episode ideas and questions here!
224 tập
180: Does Weight Loss Make You Happy?
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Manage episode 357430337 series 2398872
Everyone is chasing the fantasy that losing weight will make you happier. "If I could just lose the weight, everything will be so much easier and I'll finally be happy!" Is it true that weight loss makes you happier? What is the real answer? It's not a simple yes or no. If you're chasing happiness by desperate dieting with the latest, greatest fad diet, this episode is for you! Let's break it down!
Links Mentioned
- Get the show notes
- Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more!
- Go behind the scenes with me on IG @IrresistibleIcing
- Want to work with me? Learn more about the Irresistible You Group Coaching Program and enroll.
- Support the podcast by leaving a free rating & review on Apple Podcasts or buy me a coffee.
- Submit your episode ideas and questions here!
224 tập
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