182: Putting Yourself First is Not Always Glamorous or Easy

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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2M ago 17:41

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Putting yourself first is not always glamorous or even easy to do. You think it should be easy. You think it should feel effortless. But, putting yourself first means sacrificing your "wet blanket" of uncomfortable comfort for your future self. It's telling yourself "not right now" when it comes to overeating. It means working up a sweat when it's more comfortable to lay on the couch. Those sacrifices and moments of "pain" will bring a lifetime of ease and comfort that you don't have right now.
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss