EP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar

Let’s Get Vulnerable: Relationship and Dating Advice

Nội dung được cung cấp bởi Dr. Morgan Anderson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Morgan Anderson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 47:56

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You are in for a treat!

We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus.

Ali has always inspired me with her vulnerability, and her commitment to her own healing.

Inside of today’s episode we talk about:

-The negative impacts of disordered eating on our mental health, and relationships

-Releasing shame and seeking help and support

-Taking ownership of our own healing within our relationships

Aaaaand so much more!

More about Ali:

Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun & play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market & more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy.

Connect with Ali Here:

@alibonar

@oat.haus

https://oat.haus

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