Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Nutrition MUST KNOWS for us plant based folk with qualified Dietician Jacob @theplantpotential
Manage episode 235875986 series 2413356
Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/looking good and has learned how to focus on a more balanced lifestyle and relationship with food
IN THIS Podcast WE COVER:
- Jacob’s Story
- How he got into nutrition, dietetics and the gym
- His relationship with food
- How he transitioned into Veganism and why
- Tips of on nutrition considerations for us plant based folk, what nutrients people can often be lacking and exactly where to get them from
Instagram:
@theplantpotential
12 tập
Manage episode 235875986 series 2413356
Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/looking good and has learned how to focus on a more balanced lifestyle and relationship with food
IN THIS Podcast WE COVER:
- Jacob’s Story
- How he got into nutrition, dietetics and the gym
- His relationship with food
- How he transitioned into Veganism and why
- Tips of on nutrition considerations for us plant based folk, what nutrients people can often be lacking and exactly where to get them from
Instagram:
@theplantpotential
12 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.