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What is your Summer Fitness Routine?
Manage episode 365373439 series 2500741
League of Wildness,
We're back with @wilddanvinson and @kimbreimeier.
In this episode:
- How does your fitness routine change as you transition into summer?
- What about nutrition - how does that change as summer gets here?
- Who are the healthiest people you know personally and what stands out about their habits, lifestyle, etc that you think contributes to their health?
- What would you say to someone that is just starting their fitness journey?
- Any tips/tricks for training in hot weather?
- What about sun protection?
- Go to coffee for summertime?
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
100 tập
Manage episode 365373439 series 2500741
League of Wildness,
We're back with @wilddanvinson and @kimbreimeier.
In this episode:
- How does your fitness routine change as you transition into summer?
- What about nutrition - how does that change as summer gets here?
- Who are the healthiest people you know personally and what stands out about their habits, lifestyle, etc that you think contributes to their health?
- What would you say to someone that is just starting their fitness journey?
- Any tips/tricks for training in hot weather?
- What about sun protection?
- Go to coffee for summertime?
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
100 tập
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