Episode 50: Get Into It with Kathleen Donahoe

Long Story Short with Megan and Wendy: The Podcast

Megan and Wendy were thrilled to welcome Kathleen Donahoe to this special "Conversations with Friends" episode! Listen in as Kathleen shares the origin story of Lady Sweat, how she takes care of herself, and how shows up for her community. This is a fun episode and might just be the catalyst for you to "take up more space." Plus, jump on the Grandma train with the arrival of the Christmas nougat and a pair of compression socks that saved the day. Tell us what your Thanksgiving plans are! Email the show at [e-mail]. Mentioned in Episode 50: We typically list all the things mentioned during an episode here. But since our guest shared so many wondering things, we created a separate list below. Affiliate links Visit our InstagramJoin our private Facebook group SHORTIESMegan's new holiday quilt from JCPenney (it's pretty!)Non-Hallmark Christmas movie Love Hard on Netflix (Hallmark-ish with NSFW language)2021 Holiday Movie Premieres via Sleepy Kitty PawsBuddy the Elf inflatable via Home Depot Outdoor LED Christmas ornamentsGrounding techniques to use when dealing with anxiety5 Senses Trick Grounding poster from EtsyConversations with Friends: Jennie Canzoneri on Sobriety (new rituals, like lighting candles) Can any of these things help ease you into the winter months? Kathleen Donahoe Mentioned on the Podcast: Kathleen is a writer and business owner living in Seattle, WA. She is the co-owner of Oh Baby! Fitness and creator and owner of Lady Sweat. Kathleen Donahoe, creator/owner of Lady Sweat. Her mantra is "if you can't get out of it, get into it." Oh Baby! Fitness is an international perinatal fitness training company.Lady Sweat empowers women through dance and fitness.As announced, Lady Sweat will offer virtual classes beginning in January 2022!Sixteen events that defined 2016Christine Blasey Ford and Brett Kavanaugh hearingSigns of a panic attackSigns of a heart attack in womenList of Enneagram Descriptions, Kathleen is a type seven "the enthusiast"30-second swear breaks are a great stress reliever "Driving in September" by Kathleen Donahoe, featured on Romper.com"And Now We Have Everything: On Motherhood Before I Was Ready" by Meaghan O'ConnellMeaghan O'Connell is Romper's Features editorDid you hear Kathleen talk about her sweet kids on the podcast? Here's the school photos she mentioned. View this post on Instagram A post shared by Kathleen Donahoe (@kathleenicanrah) Pendleton Glacier National Park Kuddler Dog BedKing Grand Canyon Multi Sherpa Blanket Women's National Park Cotton Crew SocksDoc MartinsDyson Airwrap Complete Styler-For Multiple Hair Types and Styles30' Fresh Cedar Garland from CostcoThe Lazy Genius CollectivePodcastThe Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff DonePRE-ORDER The Lazy Genius Kitchen: Have What You Need, Use What You Have, and Enjoy It Like Never BeforeThe Holiday DocketMartha Stewart & Marley Spoon Meal KitWe reviewed a Marley Spoon kit here! You can find Kathleen on the following platforms: Instagram and Lady Sweat InstagramTwitter Kathleen's dog Larry snuggled up on his Pendleton dog bed. Megan and Wendy Approved! Jump aboard the Grandma train! Dowellife Plantar Fasciitis SocksBrach's Holiday Peppermint NougatsBrachs Christmas Nougats Mix Peppermint Wintergreen Cinnamon Nougats (GTFO $29.99 Amazon reseller)