Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
EP128- When Your Postpartum Reality Isn’t What You Dreamt it Would Be with Elizabeth Presta
Manage episode 337315629 series 2910685
For Elizabeth Presta, no matter what level of planning and preparation she did for her pregnancy and birth, her plans still derailed and she still was left feeling emotionally empty. That picture of becoming a mom was not at all what she expected and she instantly started to question and judge herself.
We have a lot of assumptions about our pregnancy, birth, postpartum and life in general as a mother. We paint a picture in our minds, but what if it looks like a VERY different picture than the one we dreamt?
Is there anything we can do to manage our expectations and what if it does feel different, how do we pivot?
Learn how to… manage our expectations and know that our plans might not go as planned in this episode of the Mamas in Training Podcast.
FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/
WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1
JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod
Click HERE for the Full Show Notes
___________________________________________________
147 tập
Manage episode 337315629 series 2910685
For Elizabeth Presta, no matter what level of planning and preparation she did for her pregnancy and birth, her plans still derailed and she still was left feeling emotionally empty. That picture of becoming a mom was not at all what she expected and she instantly started to question and judge herself.
We have a lot of assumptions about our pregnancy, birth, postpartum and life in general as a mother. We paint a picture in our minds, but what if it looks like a VERY different picture than the one we dreamt?
Is there anything we can do to manage our expectations and what if it does feel different, how do we pivot?
Learn how to… manage our expectations and know that our plans might not go as planned in this episode of the Mamas in Training Podcast.
FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/
WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1
JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod
Click HERE for the Full Show Notes
___________________________________________________
147 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.