Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Mark Bell's Saturday School EP. 33 - Reasonable Road Map To Losing Weight
Manage episode 294795647 series 1998886
Welcome to Mark Bell's Saturday School! Today we are talking about some of these more aggressive diets, "One Meal A Day" or "OMAD", in particular, but Mark wants to remind you that you still must be reasonable and understand that everything is incremental. One meal a day might not be possible today, but maybe skipping breakfast is. These are just some tools to help you drop some LB's. Hope you find this episode valuable.
Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb
Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast
Special perks for our listeners below! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99
➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/
Podcast Produced by Andrew Zaragoza ➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell
1221 tập
Manage episode 294795647 series 1998886
Welcome to Mark Bell's Saturday School! Today we are talking about some of these more aggressive diets, "One Meal A Day" or "OMAD", in particular, but Mark wants to remind you that you still must be reasonable and understand that everything is incremental. One meal a day might not be possible today, but maybe skipping breakfast is. These are just some tools to help you drop some LB's. Hope you find this episode valuable.
Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb
Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast
Special perks for our listeners below! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99
➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/
Podcast Produced by Andrew Zaragoza ➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell
1221 tập
All episodes
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.