Enhancing Sports Performance Through Empowered Thinking and Hypnosis

Meredith McCarthy's NZACH Talk Time Podcast

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Enhancing Sports Performance Through Empowered Thinking and Hypnosis

Speaker: Meredith McCarthy, with special guest Teresa Saunders

Description:

In this insightful and engaging talk, Meredith McCarthy, a seasoned clinical hypnotherapist, is joined by Teresa Saunders to explore the powerful intersection of sports mindset and hypnosis. The discussion delves into the nuances of using hypnotherapy to enhance athletic performance and mental resilience.

Key Points Covered:

1. Understanding Client Needs:
   • Emphasis on the importance of listening to what the client truly desires and tailoring the approach accordingly.
   • Recognising that one size does not fit all; customising hypnotherapy sessions based on individual goals and needs.
2. Empowered Thinking:
   • Strategies to cultivate an empowered mindset in athletes.
   • Techniques for maintaining focus and composure under competitive pressure.
3. Hypnosis for Performance Enhancement:
   • How hypnosis can help athletes access a state of peak performance.
   • Real-life examples of athletes using hypnosis to improve their game.
4. Setting Realistic Goals:
   • Helping clients set achievable goals that are meaningful to them, whether they are local, personal, or aiming for national/international recognition.
5. Advanced Hypnotic Techniques:
   • An overview of the advanced hypnotic techniques taught at the New Zealand Academy of Clinical Hypnotherapy (NZACH).
   • Insights into the comprehensive diploma course offered by NZACH, which includes modules on hypnosis, advanced techniques, NLP, and language patterns.
6. Practical Applications:
   • Practical tips and techniques for hypnotherapists working with athletes and clients in other high-pressure fields.
   • Discussion on the importance of building rapport and trust with clients to facilitate deeper therapeutic work.

Conclusion: Meredith and Teresa wrap up the talk by encouraging interested individuals to explore the extensive training opportunities at NZACH. They highlight the importance of competence and confidence in the practice of clinical hypnotherapy and invite listeners to visit the NZACH website for more information.

Call to Action: Visit www.nzach.ac.nz to learn more about the diploma course and other training programs.