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S1 E2 Naming Our Feelings
Manage episode 463382974 series 3642451
Nội dung được cung cấp bởi St Stephen's CE Primary, Bradford, UK, St Stephen's CE Primary, and UK. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được St Stephen's CE Primary, Bradford, UK, St Stephen's CE Primary, and UK hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
🌟 Helping Kids Recognise & Express Their Emotions! 🌟
Have you ever felt upset but didn’t know exactly why? In this episode of Mindful Moments with Miss Harrison, we explore why naming our feelings is the first step in understanding and managing them. When we can put a name to our emotions, we can start to feel more in control!
💡 What You’ll Learn:
✔️ Why naming emotions helps us understand and manage them better 🤔
✔️ Common feelings like happiness, anger, sadness, and worry—and how to recognize them 🏷️
✔️ A fun Feelings Charades game to practice identifying emotions 🎭
📖 Storytime: Meet Lily, who discovers the magical Feelings Forest, where glowing trees help her understand and name her emotions. 🌳✨
✨ Challenge: Tonight, think about one feeling you had today. Share it with someone or write it down!
🎧 Perfect for kids, parents, and educators—this episode teaches children how to recognize and talk about their emotions with confidence!
🔔 Subscribe now to Mindful Moments with Miss Harrison and help children build self-awareness and emotional intelligence one mindful moment at a time!
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