))
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
«
»
54: Pelvic floor exercise after c-section and to prepare for VBAC with Dr. Jessica London, PT, DPT, PCES
Manage episode 470733794 series 3476026
Nội dung được cung cấp bởi Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator., Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator., Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator. hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In today's episode I dive deep into pelvic floor PT with Dr. Jessica London, PT, DPT, PCES. I also hear a bit about her birth stories (unplanned c-section and HBAC).
Here’s what you can expect:
- How Jessica's first birth experience shaped the decision for a second homebirth, and the mental preparation involved.
- Differences in preparing for a VBAC attempt and how that preparation evolved from the first to the second homebirth.
- Insights from a pelvic floor therapist’s perspective on the unique experiences of both c-section and vaginal births.
- How postpartum recovery differs between c-section and vaginal births, and what it means for recovery and birth prep from a professional standpoint.
Connect with Dr. Jessica London:
- Website: https://www.yourpostpartumpt.com
- IG: @yourpostpartumpt
- Podcast: “What about Mom?” ---> COMING SOON!
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
59 tập
Chia sẻ
