Episode Five: Managing our Mental Health during Covid
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As we get closer to the one year mark of this pandemic, your therapist friends reflect on the journey its been and share coping tools and tips that have helped them manage their mental health during this trying year.
Conversations are two-way so please connect with us on instagram @mytherapistfriends. We would love to hear your journey, what's helped you, and how you are feeling as we get closer to the one year mark.
Thank you for spending this time with us!
Your Therapist Friends
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