Ep 46. Vitamin K and the Warfarin Diet

36:10
 
Chia sẻ
 

Manage episode 347009020 series 3304654
Thông tin tác giả My Wife The Dietitian được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

Vitamin K and Blood thinners - Warfarin Diet

On today's episode, we talk to The Geriatric Dietitian, Katie Dodd, RD. This interview will help uncover topics relating to blood thinners and diet implications. Katie answers some critical questions regarding vitamin K and potential medication interactions.

- What does Warfarin and other blood thinners do?

- What's the relationship of vitamin K and warfarin (and other blood thinners)?

- What can someone do (with their diet) to keep warfarin working well?

- What foods have large amounts of vitamin K?

- Does cooking food affect the amount of vitamin K in the meal? For instance, would a person get more vitamin K in a spinach salad or cooked spinach?

- Effect of different cooking methods on the content of vitamins and true retention in selected vegetables - PMC (nih.gov)

- What about other vitamin and mineral supplements, and fish or flax oils?

Please check out Katie's article How to Follow a Warfarin Diet [Made Easy] to learn more information about eating well while taking blood thinners.

Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

You can reach out to us through our website at mywifethedietitian.com or email us at mywifetherd@gmail.com

58 tập