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Ep 38. ExtraNAKED: On trauma, signals and healing
Manage episode 306267808 series 2900265
Vladi and Nektarios are back with a new ExtraNAKED episode. They reflect on their conversation with Laura Shook Guzman and the impacts of trauma, both physically and mentally. Our hosts talk about better understanding trauma, what it means, and how trauma has had an affect on their lives. What are the root causes, how does our body signal that something is happening, how do we begin to heal?
Show notes
Share your questions with Vladi and Nektarios at hello@thefuturefarm.co
Listen to the guest episode with Laura Shook Guzman
Connect with Laura: LinkedIn | Instagram | Twitter
Reading materials:
- What Happened to You?: Conversations on Trauma, Resilience, and Healing | Oprah Winfrey
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma | Bessel van der Kolk M.D.
- Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body | Peter A. Levine Ph.D.
- GenerativeWork.space/
How can you support the podcast?
Tell your friends and share online.
Subscribe & review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, Spotify & Google Podcasts)
Spread the word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting it on social media.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference in helping to convince future guests to share their stories!
For show notes and past guests, visit https://www.thefuturefarm.co/naked-podcast
Don’t forget to sign up for more!
Sign up for The Future Farm’s monthly newsletter (Pit-Stop) at https://www.thefuturefarm.co/newsletter
Follow The Future Farm on LinkedIn, Twitter, Instagram and YouTube
83 tập
Manage episode 306267808 series 2900265
Vladi and Nektarios are back with a new ExtraNAKED episode. They reflect on their conversation with Laura Shook Guzman and the impacts of trauma, both physically and mentally. Our hosts talk about better understanding trauma, what it means, and how trauma has had an affect on their lives. What are the root causes, how does our body signal that something is happening, how do we begin to heal?
Show notes
Share your questions with Vladi and Nektarios at hello@thefuturefarm.co
Listen to the guest episode with Laura Shook Guzman
Connect with Laura: LinkedIn | Instagram | Twitter
Reading materials:
- What Happened to You?: Conversations on Trauma, Resilience, and Healing | Oprah Winfrey
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma | Bessel van der Kolk M.D.
- Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body | Peter A. Levine Ph.D.
- GenerativeWork.space/
How can you support the podcast?
Tell your friends and share online.
Subscribe & review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, Spotify & Google Podcasts)
Spread the word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting it on social media.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference in helping to convince future guests to share their stories!
For show notes and past guests, visit https://www.thefuturefarm.co/naked-podcast
Don’t forget to sign up for more!
Sign up for The Future Farm’s monthly newsletter (Pit-Stop) at https://www.thefuturefarm.co/newsletter
Follow The Future Farm on LinkedIn, Twitter, Instagram and YouTube
83 tập
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