))
32: Sarah Jane Smith-Embodied Possibility-Reconnecting With and Loving Your Body Again After Loss
Manage episode 353549455 series 3365992
Nội dung được cung cấp bởi Jennifer Senn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jennifer Senn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Episode 32: Sarah Jane Smith-Embodied Possibility- Reconnecting With and Loving Your Body Again After Loss
Sarah Jane Smith from Embodied Possibility tells how her story of how the multiple pregnancy losses she suffered led her to live a life childless not by choice and sparked her journey of reconnecting and forgiving her body again through Yoga, Journaling, and meditation.
She teaches us how to appreciate the body that carries us through our life and how she has made peace with living a life full of joy without the children she wanted so much.
She helps women after their losses learn to:
1. Remember they have a body
2. Befriend their body
3. Dial into the signals your body sends you.
You can access more info about Sarah and how to access her online yoga classes or coaching services at https://www.embodiedpossibility.com/
Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.
CLICK HERE TO DOWNLOAD YOUR FREE VIDEO SERIES: "Why No One Understands Your Pain After Stillbirth"
WHERE TO FIND AND FOLLOW ME!
113 tập
Chia sẻ
