Meditating Three Minutes a Day: A Conversation with Richard Dixey

New Books in Spiritual Practice and Mindfulness

After a month or two of absence, the podcast returns for a new season, beginning with an unexpectedly wide ranging conversation with Dr. Richard Dixey. Richard holds a Ph.D. from London University, an M.A. with distinction in the history and philosophy of science from London University, and a B.A. Hons from Oxford. He has been a student of Buddhism since 1972 and has travelled extensively in the Himalayas, India and South East Asia. He is currently an advisor to the Khyentse Foundation, runs the Light of Buddhadharma Foundation and is a senior faculty member at Dharma College in Berkeley.

We discuss two of his works, Searcher Reaches Land's Limits (Dharma, 2020), which is a commentary text on Tarthang Tulku’s Revelations of Mind: A book that engages the reader in an open, non-dogmatic inquiry that has practical, philosophical, scientific, and meditative dimensions. The second is his most recent, Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life (New World Library, 2023), which makes a bold claim that we explore in our conversation.

We also discuss epistemology, personal experience as all we have; we also touch on A.I. and the history and philosophy of science, and the current state of Buddhism in America.

The introduction mentions a recent text called "An Antidote to Stupidity," written by the host, which is up at the non-Buddhism site, which listeners can read here.

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