Ya Grounded!
Manage episode 295486506 series 2876489
In this weeks episode Kaylie and Laura are talking about grounding yourself!
How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: nocountryforhealthyliving@gmail.com
Personal Instagrams:
@DearKitten3 & @YasQueenCoaching
Artwork by:
Jamila Mehio (Instagram & Linktree)
Sources:
https://www.healthline.com/health/grounding-techniques#bonus-tips
https://www.healthline.com/health/grounding#benefits
https://goop.com/wellness/health/earthing-how-walking-barefoot-could-cure-your-insomnia-more
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