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Podcast Episode: There Is Healing In Writing
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Conflict is a necessary ingredient for creating an intriguing story. And conflict is an inevitable part of life. Disappointment, sadness, sickness, and death plague us at different points in time and in different ways. No matter what boat we’ve oared on this uneven sea, to avoid processing what we’ve been through is to minimize the impact of one of the most profound global crises of our lives. We all have methods of coping with what we don’t understand, of dealing with painful situations in our lives. One therapeutic technique that helps us heal in times of confusion, broken hearts, and deepest loss is simple but so very powerful....writing. Healing is essential to our collective wellness, and expressive writing has already proven to be a tool for enhancing well-being. We are joined on the show by a poet, an author, an individual who has alchemized life's experiences into words that have transformed many. We are happy to welcome Kenzie on our upcoming episode. Kenzie opens up about his life and how being a writer was never on his life plan but it became a catalyst for his healing. Kenzie helps us understand the power of being a writer and provides us tips and advice on how to begin the writer's journey.
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Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
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