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NSCA’s Coaching Podcast, Episode 118: Rock Gullickson

 
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Nội dung được cung cấp bởi NSCA. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được NSCA hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In this episode, we hear from 40-year veteran strength and conditioning coach, Rock Gullickson. Rock shares his path from collegiate strength and conditioning to the National Football League (NFL), including how weight room conversations have changed over the years as well as his thoughts on growth in the field today. Listen in to hear Rock connect with NSCA Coaching and Sport Science Program Manager, Eric McMahon, on lessons and insights for an impactful coaching career.

Connect with Rock via email at Rock-Ter79@hotmail.com| Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Show Notes

“I always liked the idea that you tell the guys, hey, we're going to help you get stronger. We are going to take you to levels that you haven't been before. We are going to push you. We are going to ask you to do things with a lot of energy and you need to bring that each day. And that you also have to have a willingness to work with us on your technique. And we'll film you. We'll watch you. We'll be right beside you. We'll motivate you. We'll encourage you.” 22:37

“More than ever, it's developing a relationship and an understanding and a trust that I'm taking it down this path. Because I want you to be bigger, faster, and stronger. I want you to be more healthy on the football field. I want you to be more explosive. I want you to run better.” 26:49

“For the young aspiring strength coach, I tell them that there's three things that go into your success. And number one is that you work hard at what you're doing and that people recognize that in you.” 38:24

“It's the it's the life lessons that you teach these young people. Because there's things that you have seen and done that, you should share it with these young people so that you teach them about life. And you teach them about their responsibilities and help them with their goals. But that's where the happiness comes.” 43:00

  continue reading

174 tập

Artwork
iconChia sẻ
 
Manage episode 321277439 series 1399646
Nội dung được cung cấp bởi NSCA. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được NSCA hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In this episode, we hear from 40-year veteran strength and conditioning coach, Rock Gullickson. Rock shares his path from collegiate strength and conditioning to the National Football League (NFL), including how weight room conversations have changed over the years as well as his thoughts on growth in the field today. Listen in to hear Rock connect with NSCA Coaching and Sport Science Program Manager, Eric McMahon, on lessons and insights for an impactful coaching career.

Connect with Rock via email at Rock-Ter79@hotmail.com| Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Show Notes

“I always liked the idea that you tell the guys, hey, we're going to help you get stronger. We are going to take you to levels that you haven't been before. We are going to push you. We are going to ask you to do things with a lot of energy and you need to bring that each day. And that you also have to have a willingness to work with us on your technique. And we'll film you. We'll watch you. We'll be right beside you. We'll motivate you. We'll encourage you.” 22:37

“More than ever, it's developing a relationship and an understanding and a trust that I'm taking it down this path. Because I want you to be bigger, faster, and stronger. I want you to be more healthy on the football field. I want you to be more explosive. I want you to run better.” 26:49

“For the young aspiring strength coach, I tell them that there's three things that go into your success. And number one is that you work hard at what you're doing and that people recognize that in you.” 38:24

“It's the it's the life lessons that you teach these young people. Because there's things that you have seen and done that, you should share it with these young people so that you teach them about life. And you teach them about their responsibilities and help them with their goals. But that's where the happiness comes.” 43:00

  continue reading

174 tập

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