Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
#277: MENTAL FITNESS | The Opposite of Burnout
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 290400844 series 2302614
Mental Fitness is the opposite of feeling busy and burned out… it’s the opposite of scattered, sloppy and stressed-out. Instead…being “mentally fit” is a powerful combination of feeling strong, calm and clear.
When you’re mentally fit you feel your best and you perform your best. And who doesn’t want some of that?
Join me for this episode to learn the tools for building mental fitness. They include harnessing your body intelligence, training your nervous system and priming your gut-brain connection.
Also, If you’re curious about how to consistently feel at the top of your game, grab my NEW Mental Fitness Protocol in my below.
304 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 290400844 series 2302614
Mental Fitness is the opposite of feeling busy and burned out… it’s the opposite of scattered, sloppy and stressed-out. Instead…being “mentally fit” is a powerful combination of feeling strong, calm and clear.
When you’re mentally fit you feel your best and you perform your best. And who doesn’t want some of that?
Join me for this episode to learn the tools for building mental fitness. They include harnessing your body intelligence, training your nervous system and priming your gut-brain connection.
Also, If you’re curious about how to consistently feel at the top of your game, grab my NEW Mental Fitness Protocol in my below.
304 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.