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Through the filter of beer and burgers
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 331240060 series 2302614
In this Whisper, I come to you through the filter of beer and burgers. And, it’s not pretty! My thoughts are blurry and foggy. What is crystal clear for me, however, is how our state of mind is so closely related to our physiology. I am aware of how I need to be careful with the choices I make today because I am I’m moving through the world through a blurry, foggy filter—thanks to the burger and the beer! Let my story be a reminder that filters come in many forms. It’s really helpful to be aware of how your mind and your thoughts are impacted by what you eat, how you sleep and much, much more.
Join my next round of IN THE ARENA – a 4-week mastermind for women focused on community and cross-training for mental fitness.
Grab my FREE Mental Fitness E-Book and Cross-Training Grid
Boost your mood, motivation and mental performance with my favorite Gut-Brain Protocols for Mental Fitness – Get $10 off your first order.
Connect with me – hello@carabradley.net
304 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 331240060 series 2302614
In this Whisper, I come to you through the filter of beer and burgers. And, it’s not pretty! My thoughts are blurry and foggy. What is crystal clear for me, however, is how our state of mind is so closely related to our physiology. I am aware of how I need to be careful with the choices I make today because I am I’m moving through the world through a blurry, foggy filter—thanks to the burger and the beer! Let my story be a reminder that filters come in many forms. It’s really helpful to be aware of how your mind and your thoughts are impacted by what you eat, how you sleep and much, much more.
Join my next round of IN THE ARENA – a 4-week mastermind for women focused on community and cross-training for mental fitness.
Grab my FREE Mental Fitness E-Book and Cross-Training Grid
Boost your mood, motivation and mental performance with my favorite Gut-Brain Protocols for Mental Fitness – Get $10 off your first order.
Connect with me – hello@carabradley.net
304 tập
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