Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress
Manage episode 412642293 series 2512490
Rachel Trotta tells you what to focus on instead of perfectionism
Episode 1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: https://racheltrotta.com/fitness/perfectionism-is-pointless/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
2556 tập
Manage episode 412642293 series 2512490
Rachel Trotta tells you what to focus on instead of perfectionism
Episode 1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: https://racheltrotta.com/fitness/perfectionism-is-pointless/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
2556 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.