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How to Awaken Our Inner Animal by Restoring our Nervous System with Kimberly Ann Johnson
Manage episode 288394899 series 2875126
How can we restore and awaken our nervous system at its own pace, layer by subtle layer, to ensure its felt sense and inner awareness is reclaimed from the ground up, and how does this profoundly affect our sexual embodiment and pleasure? Kimberly Ann Johnson’s new experiential book, The Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use it for Good invites an embodied exploration of nervous system understanding, intimacy, and self-regulation via the senses through a carefully sequenced series of somatic experiences partnered with insightful cognitive understanding.
33 tập
Manage episode 288394899 series 2875126
How can we restore and awaken our nervous system at its own pace, layer by subtle layer, to ensure its felt sense and inner awareness is reclaimed from the ground up, and how does this profoundly affect our sexual embodiment and pleasure? Kimberly Ann Johnson’s new experiential book, The Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use it for Good invites an embodied exploration of nervous system understanding, intimacy, and self-regulation via the senses through a carefully sequenced series of somatic experiences partnered with insightful cognitive understanding.
33 tập
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