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Episode 27: Getting Healthy? What will your spouse think?
Manage episode 336504790 series 3283874
Nội dung được cung cấp bởi Kay Janiszewski. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kay Janiszewski hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hey Everyone!
Let's welcome PAFE-Cast's First Guest! I decided to keep things (really) close to home for the first one and decided to interview my husband, Scott. Today we discuss the issue of what spouses think when wives decide to go with a healthy diet, even if they don't want to.
I figured he would be great at this, especially since he works as a chef and can cook literally anything. So with that, let's dive into how we make this work!
Want to learn more about the 8 facets of wellness? Here is the link for the Wellness Guide for Teachers! Click HERE to get it for free!
In the meantime...
My 12-Week Signature Program is the program that changes and works with everything. How you eat and how you perceive eating everyday, the ways you become more active in the ways that are best for you, and how you are driven to stick to a foolproof plan will show you the results that you have been dreaming about. You'll lose the belly fat, you'll gain strength, mobility, energy and a more balanced and stress-free lifestyle.
Sounds to good to be true? Probably because you've seen all of these magic programs and pills promise the same thing. The difference here is that it was never a person that helped you through every setback and challenge that came with these promises, and that whatever other investment wasn't customized to your life and routine. The PAFE Signature Program, which includes 1:1 coaching, does all of that for and with you, with complete refusal to let you fail.
Visit my LinkTree to find all of PAFE's content and resources, right in one place! https://linktr.ee/pafenutritionandfitness
Be the first to know everything that can help you with your journey, right to your inbox! Click the link below!
https://pafenutritionandfitness.ck.page/email
Want a free quickstart guide to weight loss? Go here! It's a great way to start.
https://pafenutritionandfitness.ck.page/quickstart
PAFE's website: https://www.pafenutritionandfitness.com
Ready for the next step? Click to book your free 30-minute strategy video call: https://pafenutritionandfitnesswithkdjski.setmore.com/
Enjoy the episode!
Cheers to your health,
Kay
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