Manage episode 285975976 series 2380310
Dr. van Ingen presents changes in his own life and in the lives of others showing clear evidence of people changing. "I constantly hear it. People believe that people don't change."
1) People change.
2) We all have to change.
3) Self affirmation is the answer to outward affirmation when it comes to change.
4) Long-lasting change requires intrinsic motivation, it can't be for external reasons.