22. 6 Steps to Gain Motivation and Create Momentum

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Manage episode 343095325 series 3325962
Thông tin tác giả Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach, Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, and Christian Food Coach được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

Hey friend!

Get your notepad out or thinking cap on to hear these 6 steps to gain motivation keep that momentum flowing! I have personally used these steps over the last little bit and it's working! I feel like I'm slowly digging myself out of the trench that I was in and it feels good to FEEL GOOD! I hope these help & bless you! And as always, this process is absolutely something that co-aligns with our faith because God wants us to be good stewards of our blessings.

If this episode blessed you in some way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me! With love, Hannah P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALKED ABOUT IN THE EPISODE: REQUEST INFO-CLIENT COMMUNITY-$20 OFF LINK FAVORITE WATER BOTTLE-CLICK HERE YouVersion BIBLE APP-CLICK HERE THE CHOSEN-WATCH FOR FREE HERE FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!

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