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Nội dung được cung cấp bởi Isobel Ross. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Isobel Ross hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Erchana Murray is running from the tip to toe of Australia!

38:11
 
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Manage episode 336541568 series 2674740
Nội dung được cung cấp bởi Isobel Ross. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Isobel Ross hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome to the podcast! Episode 166 is an interview with Erchana Murray. Erchana is running a marathon every day, making my way from the tip of mainland Australia (Cape York) to the toe (Melbourne) that’s 155 consecutive marathons for a total of 6,200kms to spread a very important message - Extinction is a CHOICE. That's right, 150 consecutive marathons to be the voice for our native animals. Erchana is aiming to raise $62,000 and has added some stakes to her run: if she doesn’t finish it in 6 months or less she will be returning all donations. That’s awesome confidence!! Don’t forget, If you are in the Melbourne area to get down to Lilydale Lake on a Tuesday evening at 6.30pm to take part in Run club! We have lots of fun, with sessions designed to develop speed, strength and improve form. And we’re a fun bunch too. The first session is free, we would love to see you there! Don’t forget to use the code ISOBELROSS (all caps, no spaces) to get a massive 15% off at Peak Chocolate. I simply cannot recommend their products highly enough. I’m sure you’ll love them too. Gp to their website peakchocolate.com If you want quality personalised coaching, email me isoble@peakendurancecoaching.com.au. It doesn’t matter what level of runner you are and what your race plans are, I can help you achieve your running goals. I would love to hear from you! Don’t forget to rate and review the podcast. I don’t get paid to do this, seeing more people enjoy it is payment for me. And that happens when people rate and review because it increases the exposure of the pod. I appreciate your help! Enjoy my chat with Erchana! Erchana’s website is here: https://tiptotoe2022.com/ Are injuries or niggles ruining your enjoyment of running and hindering your performance? Get on top of these and see the specialists at Health and High Performance. Utilizing the latest in technology, and with a wealth of experience, the team at Health & High Performance can assist you with all your running injury & performance needs. So to get back to enjoying your running and achieving the results you are capable of, head to or find them on Instagram Healthhighperformance. Health and High Performance are located in Mont Albert, Melbourne but are available for Telehealth appointments not only Australia-wide, but also around the world. Contact them on their website here to find out more.
  continue reading

231 tập

Artwork
iconChia sẻ
 
Manage episode 336541568 series 2674740
Nội dung được cung cấp bởi Isobel Ross. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Isobel Ross hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome to the podcast! Episode 166 is an interview with Erchana Murray. Erchana is running a marathon every day, making my way from the tip of mainland Australia (Cape York) to the toe (Melbourne) that’s 155 consecutive marathons for a total of 6,200kms to spread a very important message - Extinction is a CHOICE. That's right, 150 consecutive marathons to be the voice for our native animals. Erchana is aiming to raise $62,000 and has added some stakes to her run: if she doesn’t finish it in 6 months or less she will be returning all donations. That’s awesome confidence!! Don’t forget, If you are in the Melbourne area to get down to Lilydale Lake on a Tuesday evening at 6.30pm to take part in Run club! We have lots of fun, with sessions designed to develop speed, strength and improve form. And we’re a fun bunch too. The first session is free, we would love to see you there! Don’t forget to use the code ISOBELROSS (all caps, no spaces) to get a massive 15% off at Peak Chocolate. I simply cannot recommend their products highly enough. I’m sure you’ll love them too. Gp to their website peakchocolate.com If you want quality personalised coaching, email me isoble@peakendurancecoaching.com.au. It doesn’t matter what level of runner you are and what your race plans are, I can help you achieve your running goals. I would love to hear from you! Don’t forget to rate and review the podcast. I don’t get paid to do this, seeing more people enjoy it is payment for me. And that happens when people rate and review because it increases the exposure of the pod. I appreciate your help! Enjoy my chat with Erchana! Erchana’s website is here: https://tiptotoe2022.com/ Are injuries or niggles ruining your enjoyment of running and hindering your performance? Get on top of these and see the specialists at Health and High Performance. Utilizing the latest in technology, and with a wealth of experience, the team at Health & High Performance can assist you with all your running injury & performance needs. So to get back to enjoying your running and achieving the results you are capable of, head to or find them on Instagram Healthhighperformance. Health and High Performance are located in Mont Albert, Melbourne but are available for Telehealth appointments not only Australia-wide, but also around the world. Contact them on their website here to find out more.
  continue reading

231 tập

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