are you giving your SELF LOVE?

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*Disclaimer*
All information provided in this podcast or by its narrators, guest-speakers, hosts, or presenters are for informational purposes. This is not intended to diagnose, treat, or cure any conditions; whether medical, psychological or physiological. We strongly recommend that you please consult a licensed health professional about any psychological or medical issues you may have and before undertaking any information you may hear or see by this podcast or its presenters.
This podcast is for informational purposes.

Self Love
In this episode we are discussing Self Love.
What it is, Why its important, and How to practice self love.
A lot of us have lost ourselves in the day to day grind and we've left ourselves un-nurtured. It is time we get back to caring for ourselves emotionally, physically and nutritionally - all of which are essential for our overall health and wellness. Please feel free to share this show with friends and family!
If you or someone you know need guidance in any of the topics discussed in our podcast, please reach out for a FREE coaching session!
Connect:
Ph: 617-420-2094
E: itspersonalinnovation@gmail.com
IG: itspersonalinnovation
Source:

  • Anxiety & Depression Association of America
  • Brain and Behavior Research Foundation [bbrfoundation.org]
  • Music - motivational inspiring piano by ZakharValaha ~ pixabay.com

Resources:
Body Care & Oral Care
Obtaining optimum natural health pertains to oral and body care as well. Here's a link to all-natural products highly recommended for use.
https://lddy.no/11trw visit Garner’s Garden via this link and find top quality and top rated body products made from all natural ingredients for the entire family!
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For all natural skincare and beauty products:
Use my code HEALTHY and get 10 percent off - https://shopandrelles.com/discount/HEALTHY

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Food
Want fresh organic foods delivered to your door with no contracts or commitments?
Use this link COOKWME-XP8BNUBNGNH to get a great discount 😃 from Misfit Market. *NOTE - Make sure to use this link provided to get $$ off your 1st order* Don’t miss out on this exciting special offer!

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For top rated for organic, sustainable, responsible sourcing and products! I get my functional coffee and creamers from this company and absolutely love their products. I gotta share the love with you! Here’s a link that will get you $20 off your first order! http://usfoursigmatic.refr.cc/yournaturalhealing2

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Wellness Planner
Having the right tools to track and plan your well-being is essential for us all! Whether you’re embarking on a new wellness lifestyle, fitness routine, managing stress, even keeping record of what you actually do each day - this Wellness Planner will provide you with guided sections to enable you to get the most out of each day.
Click here for more information https://www.amazon.com/dp/B09QF5K2C6/?coliid=IPH3PUJWP5QY&colid=3K4WF6WQUM7J1&psc=1&ref_=lv_ov_lig_dp_it_im

*Disclaimer*
Some links are affiliate links. Any purchases made from links I provide may result in earnings on my behalf with no extra cost to you. These earnings go to support t

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