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Episode 132 - Taking athletes from good to great - CJ Appenzeller - Appenzeller Training Systems
Manage episode 332797386 series 2313327
CJ Appenzeller is the head strength coach and owner at Appenzeller Training Systems in West Berlin, New Jersey, The Blue-Collar strength and speed facility for athletes to transform their mindset and athletic performance. He specializes in baseball and softball training for youth, high school, college and pro athletes.
Links:
Follow: @atsstrength
https://www.youtube.com/user/appenzellertraining
Follow us on TIKTOK! https://www.tiktok.com/@phitnessphiladelphia
168 tập
Manage episode 332797386 series 2313327
CJ Appenzeller is the head strength coach and owner at Appenzeller Training Systems in West Berlin, New Jersey, The Blue-Collar strength and speed facility for athletes to transform their mindset and athletic performance. He specializes in baseball and softball training for youth, high school, college and pro athletes.
Links:
Follow: @atsstrength
https://www.youtube.com/user/appenzellertraining
Follow us on TIKTOK! https://www.tiktok.com/@phitnessphiladelphia
168 tập
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