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Nội dung được cung cấp bởi Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Managing Hot Flashes with Adam and Shoshana Chaim - PTP470

14:40
 
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Manage episode 364673389 series 2854471
Nội dung được cung cấp bởi Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of The Plant Trainers Podcast, we talk about perimenopause and warding off hot flashes. It has always been one of Shoshana’s adult goals to never have hot flashes. At 44, she realized that she was indeed in perimenopause, but didn’t even realize it. We will talk about some of the signs that indeed tell us she is in perimenopause, what she has been doing to keep the hot flashes at bay and what has been working for many of our clients. Adam Chaim is a volleyball coach, personal trainer, running and triathlon coach and plant-based nutritionist and lifestyle coach.He enjoys helping his clients reach their full potentials and realize that they are strong, determined and they can do anything they want to do. Shoshana Chaim works with strong women and their families to guide them on their holistic health journeys by meeting them where they are so they can improve cellular communication and achieve their health and life goals with confidence. As a health expert and Redox Specialist, she also teaches tools to health practitioners globally and entrepreneurs so together they can make the world a healthier and happier place. At this time it is looking to train 3 new people, like you, to help bring this safe, non-toxic Redox technology across the world. In this episode we discuss: Getting interested in a healthy lifestyle What is constipation What causes constipation How constipation is different for women The role of stress How to avoid constipation Possible side effects of constipation Digestlive by Organza Actionable tips to start with today Links to things we mentioned: Sign up for our newsletter – Request info or free consult on Redox here: Have a look at redox before you contact us: Order now talk later: Shoshana Chaim – , , Understanding Redox Molecules with Aviva and Dr. Zilia Goreshnik – Powering Your Redox Potential with Shoshana Chaim –
  continue reading

300 tập

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iconChia sẻ
 
Manage episode 364673389 series 2854471
Nội dung được cung cấp bởi Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of The Plant Trainers Podcast, we talk about perimenopause and warding off hot flashes. It has always been one of Shoshana’s adult goals to never have hot flashes. At 44, she realized that she was indeed in perimenopause, but didn’t even realize it. We will talk about some of the signs that indeed tell us she is in perimenopause, what she has been doing to keep the hot flashes at bay and what has been working for many of our clients. Adam Chaim is a volleyball coach, personal trainer, running and triathlon coach and plant-based nutritionist and lifestyle coach.He enjoys helping his clients reach their full potentials and realize that they are strong, determined and they can do anything they want to do. Shoshana Chaim works with strong women and their families to guide them on their holistic health journeys by meeting them where they are so they can improve cellular communication and achieve their health and life goals with confidence. As a health expert and Redox Specialist, she also teaches tools to health practitioners globally and entrepreneurs so together they can make the world a healthier and happier place. At this time it is looking to train 3 new people, like you, to help bring this safe, non-toxic Redox technology across the world. In this episode we discuss: Getting interested in a healthy lifestyle What is constipation What causes constipation How constipation is different for women The role of stress How to avoid constipation Possible side effects of constipation Digestlive by Organza Actionable tips to start with today Links to things we mentioned: Sign up for our newsletter – Request info or free consult on Redox here: Have a look at redox before you contact us: Order now talk later: Shoshana Chaim – , , Understanding Redox Molecules with Aviva and Dr. Zilia Goreshnik – Powering Your Redox Potential with Shoshana Chaim –
  continue reading

300 tập

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