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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance
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25. Feel Like Breaking Up With Your Spouse Every Premenstrual Phase? Try This Tip!
Manage episode 408775601 series 3531683
Nội dung được cung cấp bởi Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Does this sound familiar: You're feeling the love with your spouse, things are going well, your communication is good and on point.
Then you hit your premenstrual phase and everything goes downhill from there.
You doubt your decision, your relationship, why you're together. You just want to get out and leave. You're frustrated, angry and the last thing you want to do is talk about it.
If this is something that keeps coming up for you, I'd encourage you to have a listen to this episode and try this tip. It'll really help ground you back in reality when the doubts and questions start and give you confidence for why you're with the guy you chose!
Enjoy!
Lauren
Next Steps:
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