Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet
Manage series 2835830
The Go-to Podcast for Christian Women Who Want to Feel Better Naturally with Sustainable Plant-Based Living!
***TOP 55 NUTRITION + FAITH PODCAST***
Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the pounds off for good? Would you love to leave fatigue behind and finally have the energy to do all the things you want to do?
Hey, sister, we are so excited you’re here! This podcast will help you learn the sustainable way to have nutritious whole food plant-based meals you actually love, so you can leave your health struggles behind and feel great each day to fully enjoy life!
Hi, we're Jarrod and Anita, parents of four, Christ followers, and big fans of great tasting food.
For years we tried exercising more and eating the foods we thought were healthy, like free range, cage free, no hormone added "natural” and “clean” foods, and yet we both found ourselves feeling the increasing effects of what we thought were changes that come with age or bad genes.
We fought inflammation, ached daily, lacked the energy we needed, gained unwanted pounds, and faced a growing list of medical problems that kept us from living the full, active life we desperately wanted.
Even though we are both health professionals, we weren’t finding answers the traditional route, because it focuses on treating symptoms rather than addressing the root cause of disease.
We knew that we had to change something because there were so many things we wanted to accomplish and experience in this life. We don't want to just live long…we want to live well!
After digging into the nutrition research we finally realized that if we were going to reverse our health struggles and even prevent new ones, we needed to understand the way to regularly enjoy whole plant food that works with real life...
So we created the system of simple plant-based meal strategies we could actually stick with…a lifestyle that makes feeling great each day quick, easy, and enjoyable, and we’re here to share it with you!
If you are ready to:
-> Finally find the way to have your favorite meals that will naturally heal and make you feel better
-> Spend less time dealing with kitchen overwhelm and more time with those you love
-> Gain results that are undeniable like lower cholesterol, normal blood pressure, fat loss, decreased bloating, vibrant energy, and the ability to enjoy all that you were created for, this podcast is for you!
So grab your favorite plant-based cuppa happy and let’s have fun living this amazing life together!
Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guide
Get The Power On Plants Cookbook: www.poweronplants.com/cookbook
Learn About Power On Plants Society: www.poweronplants.com/society
Visit the Website: www.poweronplants.com/
Email Us: HelloSunshine@poweronplants.com