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Episode 22: The Power of Slowing Down
Manage episode 286662019 series 2794462
There's a "harder, harder, faster, faster" mentality that keeps people stressed and preoccupied trying to "figure out" everything in life. The faster our thinking goes, the more complicated everything looks. When we begin to recognize the power of leaving our frantic thinking alone and quieting down, the pace of life slows and we become more responsive than reactive. A quieter mind opens the door to wisdom, insight, common sense, and good feelings.
Support the show156 tập
Manage episode 286662019 series 2794462
There's a "harder, harder, faster, faster" mentality that keeps people stressed and preoccupied trying to "figure out" everything in life. The faster our thinking goes, the more complicated everything looks. When we begin to recognize the power of leaving our frantic thinking alone and quieting down, the pace of life slows and we become more responsive than reactive. A quieter mind opens the door to wisdom, insight, common sense, and good feelings.
Support the show156 tập
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