#12: Psychologists Get Down Too! Its Okay To Not Be Okay - What Then What?
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Manage episode 285288564 series 2878830
When was the last time you cried, felt flat or down?
How did you respond to it? Everyone talks about "its okay not to be okay" but then what? In this Episode or Raw and Unhinged with @laralive2lift- we discuss how to "not be okay" in a way that is validating and effective.
Let me know your thoughts on this one below! The full episode is in my bio!
Let's connect!
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Lara Gya
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WEBSITE: https://www.laragya.com/
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Stephanie Georgiou
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Collaborations - Business - Management
CONTACT: mindfoodsteph@gmail.com
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