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Self-Reiki for Self-Care!
Manage episode 307729386 series 2905021
Welcome back to another episode of ReikiCafe Radio! This week, join ReikiCafe professors Christine Renee and Isabel Wells as they discuss the importance self-care for your Reiki practice.
Self-Care plays a vital role in any healing process. As Reiki practitioners, we have a passion for holding space for others, but often forget to hold that space for ourselves. Although self-care is often portrayed as a bubble bath and glass of champagne, the reality is much deeper.
Self care encompasses everything from your mindset about life, to the boundaries you set in relationships, to the way you interact with your home. When you take the time to really connect with yourself and be fully present in your current experience, you allow yourself to be opened to new possibilities. Taking the time to truly connect with yourself, here and now, and follow your intuition as to what feels right for you is the key to progressing down your spiritual journey.
In this week's episode, Isabel and Christine share their thoughts on creating the perfect self-care routine, including:
- Self Reiki, using the hand positions (or not), and using your intuition to guide your self-Reiki practice
- Developing consistency in your routines
- Home energy clearings, blessing your space, and creating your own sacred corner
- The importance of following your own path when it comes to self-care or self-Reiki
- Incorporating five-minute Reiki blasts into your daily activities
- And more!
So, if you're ready, grab your tea or coffee and join us as we sip our way through this week's episode!
ReikiCafe Links:
Website- ReikiCafe University
Facebook Page: ReikiCafe University | Facebook
Facebook Group: ReikiCafe Community | Facebook
Instagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videos
Youtube: ReikiCafe University - YouTube
Sign up for the Reiki ReAwakening here: https://reikicafeuniversity.ck.page/39f55dea8f
Isabel's Website: https://www.welcometothedeep.com/
Isabel's Instagram: ☁️ Izzy ☁️ (@izzy.intothedeep) • Instagram photos and videos
Book a session with Christine:
ReikiCafe University Links:
Website- ReikiCafe University
Facebook Page: ReikiCafe University | Facebook
Facebook Group: ReikiCafe Community | Facebook
Instagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videos
Youtube: ReikiCafe University - YouTube
Book a session with Isabel: https://calendly.com/into-the-deep/schedule
Book a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect
Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call
194 tập
Manage episode 307729386 series 2905021
Welcome back to another episode of ReikiCafe Radio! This week, join ReikiCafe professors Christine Renee and Isabel Wells as they discuss the importance self-care for your Reiki practice.
Self-Care plays a vital role in any healing process. As Reiki practitioners, we have a passion for holding space for others, but often forget to hold that space for ourselves. Although self-care is often portrayed as a bubble bath and glass of champagne, the reality is much deeper.
Self care encompasses everything from your mindset about life, to the boundaries you set in relationships, to the way you interact with your home. When you take the time to really connect with yourself and be fully present in your current experience, you allow yourself to be opened to new possibilities. Taking the time to truly connect with yourself, here and now, and follow your intuition as to what feels right for you is the key to progressing down your spiritual journey.
In this week's episode, Isabel and Christine share their thoughts on creating the perfect self-care routine, including:
- Self Reiki, using the hand positions (or not), and using your intuition to guide your self-Reiki practice
- Developing consistency in your routines
- Home energy clearings, blessing your space, and creating your own sacred corner
- The importance of following your own path when it comes to self-care or self-Reiki
- Incorporating five-minute Reiki blasts into your daily activities
- And more!
So, if you're ready, grab your tea or coffee and join us as we sip our way through this week's episode!
ReikiCafe Links:
Website- ReikiCafe University
Facebook Page: ReikiCafe University | Facebook
Facebook Group: ReikiCafe Community | Facebook
Instagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videos
Youtube: ReikiCafe University - YouTube
Sign up for the Reiki ReAwakening here: https://reikicafeuniversity.ck.page/39f55dea8f
Isabel's Website: https://www.welcometothedeep.com/
Isabel's Instagram: ☁️ Izzy ☁️ (@izzy.intothedeep) • Instagram photos and videos
Book a session with Christine:
ReikiCafe University Links:
Website- ReikiCafe University
Facebook Page: ReikiCafe University | Facebook
Facebook Group: ReikiCafe Community | Facebook
Instagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videos
Youtube: ReikiCafe University - YouTube
Book a session with Isabel: https://calendly.com/into-the-deep/schedule
Book a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect
Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call
194 tập
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