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Episode 15: Personal Trainer, Erin O'Connell
Manage episode 288584852 series 2842054
(ISSA) International Sports Sciences Association Certified Personal Trainer KIPS Certified Mace Trainer
Erin wants people to know that nirs approach is about creating movements for how someone wants to move through the world and their ability to do that, and how that movement impacts their day to day rather than focusing on shape, weight, and appearance.
@fitfolx on Instagram
74 tập
Manage episode 288584852 series 2842054
(ISSA) International Sports Sciences Association Certified Personal Trainer KIPS Certified Mace Trainer
Erin wants people to know that nirs approach is about creating movements for how someone wants to move through the world and their ability to do that, and how that movement impacts their day to day rather than focusing on shape, weight, and appearance.
@fitfolx on Instagram
74 tập
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