28: Don’t Skip This if You Want to Crush Your Fit Goals! Part 2

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

Hi Mama!
Welcome back to the Rooted Working Mom show!

Today’s show is a continuation of last week’s episode 27: Don’t Skip This if You Want to Crush Your Fit Goals where I walk you through the critical step you MUST NOT skip if you want to crush your fitness goals this year. It is a step often overlooked and is detrimental to your long-term MOTIVATION and COMMITMENT. It’s knowing your why and indenting your fitness WHY.

This week I teach you the NEXT STEPS in the process and I give you a super POWERFUL bonus question to ask yourself that will deeply root your motivation and commitment to stay steadfast towards taking daily action on your goals.

If you find that your health and fitness journey is like a yoyo-up and down. No matter what you do, eventually over time, you slip back into unhealthy choices. If you are sick and tired of being sick and tired and are ready to dig deep and establish changes that can last the rest of your life, this is the place to start.

Here is part 1 if you missed it: Don’t Skip This if You Want to Crush Your Fit Goals! Part 1

Now, let’s dig into part 2.

I pray this blesses you!

Rooted in God’s love.

Blessings,
Cynthia 💖

✨Our Lean30 Transformation accountability fitness group starts February 21. Message me at [e-mail] or @cynthia.p.castro ASAP for details if you are ready to crush your goals! Only 5 spots are available. I’m only taking on 5 clients so that you get me every step of the way, locking arms with you while you crush your goals and transform your life!

✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.

I’ll share with you and together we can share God’s love with other working mamas!

✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity

Let's connect!!

• >>Instagram: @cynthia.p.castro
• >>Facebook: Rooted Working Mom Community
• >>Email: [e-mail]
• >>Rooted Working Mom website and course coming soon!! Can't wait to share them with you!! 🥳