Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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173. TERRY FOX Ride of Hope: 2022 Cycling Event Series
MP3•Trang chủ episode
Manage episode 316925632 series 2954897
Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
· #BiggestTry
· #TryLikeTerry
In 2015, Darrell created the Terry Fox 350 Ride to commemorate the 35th Anniversary of the Marathon of Hope. This ride would later evolve into the Terry Fox Ride of Hope of which, I am the Ride Coordinator for the Fraser Valley in British Columbia. Our team captain is Darrell Fox. The Terry Fox Ride of Hope is a fundraiser for the Terry Fox Foundation and to date we have raised over $300,000.
If you are not familiar, The Terry Fox Foundation - Ride of Hope is an annual event where cyclists all across Canada raise much-need funds for cancer research. Details about the event are as follows:
· What: The Ride of Hope is the cycling version of the Terry Fox Run / Walk.
· Who: Everyone is welcome! Whether you lead the peloton or still use training wheels, this event is for you.
· When: Saturday, July 3rd, 2021 (or any day that works best for you).
· Where: Choose your own location! Road, gravel, mountain, or Strava - it's your choice!
· Why: You will be helping to fund much-needed innovative cancer research!
How can you help?
· Spread the word across your network of cyclists (social media post, website or blog post, newsletter, etc)
· Register your own team
· Sponsor a team or individual riding in the event
· Allow us to provide you some posters to display at your location to create awareness
· Promote the attached digital poster on your social media
If posting on social media, you can use the following hash-tags and link to the event registration:
·
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk1-Pedal Stroke
wk2-Hill Climbing
wk3-Nutritional Timing
wk4-Speed, Strength & Weights
Community / Homework
Sign up http://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk1-Pedal Stroke
wk2-Hill Climbing
wk3-Nutritional Timing
wk4-Speed, Strength & Weights
Community / Homework
Sign up http://www.cyclingskillspro.com
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
365 tập
MP3•Trang chủ episode
Manage episode 316925632 series 2954897
Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
· #BiggestTry
· #TryLikeTerry
In 2015, Darrell created the Terry Fox 350 Ride to commemorate the 35th Anniversary of the Marathon of Hope. This ride would later evolve into the Terry Fox Ride of Hope of which, I am the Ride Coordinator for the Fraser Valley in British Columbia. Our team captain is Darrell Fox. The Terry Fox Ride of Hope is a fundraiser for the Terry Fox Foundation and to date we have raised over $300,000.
If you are not familiar, The Terry Fox Foundation - Ride of Hope is an annual event where cyclists all across Canada raise much-need funds for cancer research. Details about the event are as follows:
· What: The Ride of Hope is the cycling version of the Terry Fox Run / Walk.
· Who: Everyone is welcome! Whether you lead the peloton or still use training wheels, this event is for you.
· When: Saturday, July 3rd, 2021 (or any day that works best for you).
· Where: Choose your own location! Road, gravel, mountain, or Strava - it's your choice!
· Why: You will be helping to fund much-needed innovative cancer research!
How can you help?
· Spread the word across your network of cyclists (social media post, website or blog post, newsletter, etc)
· Register your own team
· Sponsor a team or individual riding in the event
· Allow us to provide you some posters to display at your location to create awareness
· Promote the attached digital poster on your social media
If posting on social media, you can use the following hash-tags and link to the event registration:
·
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk1-Pedal Stroke
wk2-Hill Climbing
wk3-Nutritional Timing
wk4-Speed, Strength & Weights
Community / Homework
Sign up http://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk1-Pedal Stroke
wk2-Hill Climbing
wk3-Nutritional Timing
wk4-Speed, Strength & Weights
Community / Homework
Sign up http://www.cyclingskillspro.com
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
365 tập
Tất cả các tập
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