Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Rock Steady Program Works for PPPD | Case Study
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Manage episode 341830242 series 1860639
Thông tin tác giả Joey Remenyi, Seeking Balance International, Joey Remenyi, and Seeking Balance International được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.
Joey Remenyi talks with Catalina from the USA about how the Rock Steady Program helped her heal PPPD with neuroplasticity. Taking a non-judgmentl approach to herself and her body was vital in learning to change her neurochemical makeup; and having a supportive community and monthly calls helped her to feel belonging and have hope. – I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/
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