Melatonin In Breastmilk

Badass Breastfeeding Podcast

Do you know what melatonin is and what it does?

How about circadian rhythm??

Does your baby have either one of these things? Tune in to find out how breastfeeding can help.

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Things we talked about:

What is melatonin [7:59]

Circadian rhythm [8:54]

Breastfed babies sleep longer (really) [11:07]

Babies don’t have circadian rhythm [12:15]

How the milk changes in the evening with melatonin [18:51]

Reducing colic [19:34]

Pumped milk and melatonin [21:39]

It’s so helpful to know why your baby is doing what they are doing [27:13]

*This Episode is sponsored by Original Sprout and Fairhaven Health

Links to information we discussed or episodes you should check out!

https://www.llli.org/breast-milks-circadian-rhythms-2/

https://badassbreastfeedingpodcast.com/episode/082-nighttime-breastfeeding-with-tracy-cassels-phd-evolutionary-parenting/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Don’t Forget!! Dianne and Abby have started the new parenting podcast! Check out Revolution Parenting!

https://www.buzzsprout.com/1755123/8400508

Follow our Podcast~

• https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

• Abby Theuring https://www.thebadassbreastfeeder.com
• Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes