PTSD and The Evolution of Routine - Power of a Positive Playlist Podcast

OBBM Network

Host John Chester talks with Adrian Bledsoe, Personal Fitness Trainer, about his work with mental health in the community and his own journey with PTSD. When you have been slapped with a diagnosis, know how to respond so you can overcome and achieve what you were made for.

To work with John Chester, go to IvorChester.com, or call 214-606-8625.

To work with Adrian Bledsoe, email him at [e-mail].

Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Power of a Positive Playlist is also on Spotify.

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