#138 Obstacles to Ovulation with Kaely McDevitt

52:21
 
Chia sẻ
 

Manage episode 302656135 series 2490199
Thông tin tác giả Vivien Allred được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

Kaely McDevitt is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing.

Instagram: @kaelyrd

Web: www.kaelyrd.com

We discuss:

Kaely’s health journey

Side effects of birth control & what it’s actually doing to our hormones

What a healthy menstrual cycle & period looks like

Factors that influence ovulation & progesterone production

Benefits of progesterone

How to test & body signs of ovulation - (cervical mucus, cervix position, BBT)

Specific nutrients important for egg health & progesterone

Kaely’s thoughts on bio-identical progesterone

Mentioned:

Episode #29 Fertility Awareness Method with Lisa Hendrickson-Jack

https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000446132194

Books

Taking Charge of Your Fertility

https://www.tcoyf.com/taking-charge-of-your-fertility/

Period Repair Manual

https://larabriden.com/period-repair-manual/

Daysy App

https://daysy.me

DUTCH Complete

https://dutchtest.com/info-dutch-complete/

DUTCH Cycle Mapping

https://dutchtest.com/info-cycle-mapping/

Fertility Friday

https://www.instagram.com/fertilityfriday/

-------

MY LINKS:

Try my favourite ORGANO KING coffee

Grab my favourite BluBlox glasses

Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10

-------

Got a podcast question? Send you emails to hormonesinharmony@gmail.com

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

Website

www.vivanaturalhealth.co.uk

Instagram

www.instagram.com/vivanaturalhealth

Facebook

www.facebook.com/vivanaturalhealth

Email

enquiries@vivanaturalhealth.co.uk

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

142 tập