#230 How Retreats Can Change Your Life, Protecting Your Energy as an Empath & Expanding Your Nervous System with Alexandria Wombwell-Povey

Hormones in Harmony

Alexandria Maria, the powerhouse business and manifestation coach & podcast host is taking the world by storm with her unique approach to helping women to unlock their limitless potential and enter their upgrade season.

Known for her no-nonsense, authentic style, Alexandria Maria has garnered significant attention from major media outlets, including The BBC World Service, The Telegraph, The Daily Mail and Forbes. Her expertise in guiding individuals to achieve wealth, freedom, happiness, and success, all while doing things their own way, has captured the imagination of women.

She is the host of "It's Upgrade Season" (which launched at 17 in the charts) this is not just your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary.Here you’ll find the small shifts that create huge upgrades. Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season

CONNECT WITH ALEX:

Alex's Instagram HERE

Alex's Podcast HERE

Alex's Retreats HERE

WE DISCUSS:

Her journey from the corporate world to what she does today as a coach & podcast host

The benefits of in person vs online work

How she's able to regulate her nervous system & guide so many people through their healing & emotions with grace

Her difficult pregnancy journey with Hyperemesis gravidarum (HG) & advice for others who may be struggling

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